SKU: 56300810925

Formeds Bicaps B-Complex Max - 60 Capsules

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Description

Formeds Bicaps B-Complex Max - 60 CapsulesDietary supplement BICAPS BCOMPLEX MAX contains a complex composition of B vitamins and betaine. The ingredients are in highly bioavailable and active forms (m. g. methylcobalamin, P 5 P and calcium L methylfolate). The product contains high doses of vitamin B1, niacin, pantothenic acid and folate, among others. Supplements Facts: Package Size: 60 Capsules Serving Size: 2 Capsules Servings Per Container: 30 Supplemental Information Amount Per Serving

Dietary supplement BICAPS BCOMPLEX MAX contains a complex composition of B vitamins and betaine. The ingredients are in highly bioavailable and active forms (m.g. methylcobalamin, P-5-P and calcium L-methylfolate). The product contains high doses of vitamin B1, niacin, pantothenic acid and folate, among others.

Supplements Facts:

Package Size: 60 Capsules

Serving Size: 2 Capsules

Servings Per Container: 30

Supplemental Information Amount Per Serving % Daily Value
Vitamin B1
(thiamine mononitrate)
100 mg 9091%
Vitamin B2
(riboflavin)
40 mg 2857%
Niacin (B3)
of which: nicotinic acid amide
nicotinic acid
466 mg
450 mg
16 mg
2912%
Biotin (B7)
(D-biotin)
2500 mcg 5000%
Pantothenic acid (B5)
(D-calcium pantothenate)
200 mg 3333%
Vitamin B6
(P-5-P)
18 mg 1286%
Folate (B9)
(L-methyl calciumfolate)
600 mcg 300%
Vitamin B12
(methylcobalamin)
100 mcg 4000%
Betaine
50 mg *
Choline (B4)
50 mg *
Inositol (B8)
(myo-inositol)
50 mg *
PABA (B10)
(paraaminobenzoic acid)
50 mg *

* Daily Value not established.

Other ingredients:

Niacin ( nicotinic acid), pantothenic acid (D-calcium pantothenate), pullulan ( capsule), choline ( choline hydrogen citrate), vitamin B1 ( thiamine mononitrate), betaine ( betaine hydrochloride), inositol (myo-inositol), PABA, vitamin B2 (riboflavin), vitamin B6 (P-5-P 5'-pyridoxal phosphate), niacin (nic acid), biotin (D-biotin), folic acid (L-calcium methylfolate), vitamin B12 (methylcobalamin).

Suggested use:

Take 2 capsules 1 time a day with a meal.

Caution:

The product cannot be used as a substitute (substitute) for a varied diet. A balanced diet and a right lifestyle are important for the functioning of the human body. Do not exceed the recommended maximum daily dose. Store in a cool, dry place after opening.

Shipping Notes
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SKU: 56300810925

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Inna Tysoe
San Leandro, US
★★★★★ 5
2 months supply, tasty berry bubblegum flavor, no morning cramps.
I've been taking Magnesium supplements for a long time, usually in capsule form. Starting from about age 45 I kept getting these awful morning calf cramps. Especially stretching, or on cold morning. The sudden agony was unexpected and concerning. Magnesium is the answer and this water-soluble magnesium from Thorne is no exception. For this particular problem, calf cramps. The results are noticable within a couple of days. If I stop taking magnesium for 3-5 days the cramps come back. Thorne powder has a berry flavor that is very similar to bubble gum. It dissolves easily without leaving any lumps. Is great to help you take your other supplements. I've been taking this for about 3 weeks with no cramps. Price is a little higher than capsules typically are. This works for me and the tub should last two-months if you follow the directions.
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Reviewed in the United States on May 25, 2026
M
Michelle Pepe
Chelsea, US
★★★★★ 5
Easy Way to Add Magnesium Support
Magnesium is one of those supplements many people find helpful as part of their wellness routine. The powder format makes it easy to adjust serving sizes and mix into drinks. One thing I liked was the citrus berry flavor, which made it more pleasant than many unflavored supplements. Overall, a convenient magnesium option from a well-known brand
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Reviewed in the United States on June 3, 2026
Z
Zach
San Leandro, US
★★★★★ 5
Great Taste and Mixes in Water Well
I’ve been using this magnesium citrate powder for a little while now, and overall it’s been a positive experience. One of the standout aspects is how well it mixes. It dissolves easily in water with minimal residue, which makes it much more convenient compared to some other powdered supplements I’ve tried. The citrus berry flavor is also quite good: light, slightly sweet, and easy to drink without being overpowering. The powder format makes it simple to adjust how you take it (more or less water, etc.), and I didn’t notice any strong aftertaste. From a general usability standpoint, this checks the boxes I look for in a supplement: good taste, easy mixing, and consistent quality. Thorne also has a strong reputation, and this product feels in line with that in terms of formulation and overall experience. As with any supplement, individual experiences can vary, but from a taste, mixability, and convenience perspective, this has worked well for me. Overall, this is a solid option if you’re looking for a magnesium citrate powder that’s easy to take on a regular basis.
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Reviewed in the United States on April 30, 2026
I
Verified Purchase
Ione Brasil
Battle Creek, US
★★★★★ 5
Great Magnesium Blend That Actually Works
Size: 100 Count (Pack of 1), Size: 100 Count (Pack of 1)
I’ve been taking Life Extension Magnesium Caps (500 mg) for a few weeks now, and I can really feel the difference. It’s a blend of magnesium oxide, citrate, and succinate, and I’ve noticed improved sleep quality and fewer muscle cramps at night. The capsules are easy to swallow and don’t upset my stomach, which has been an issue with other magnesium supplements I’ve tried. Plus, I like that they’re vegetarian-friendly and come in a 100-count bottle, which lasts a good while. What I appreciate most is how balanced this formula feels. I take it mainly for sleep, muscle support, and overall well-being, and I genuinely notice I feel more relaxed, especially in the evenings. For the price and quality, it’s a great value. I’ll definitely keep this one in my daily routine.
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Reviewed in the United States on June 18, 2025
S
Verified Purchase
Southwest Skye
Birmingham, US
★★★★★ 5
This Magnesium Is Worth It!
Size: 100 Count (Pack of 1)
Life Extension is a quality company, and this Magnesium is very good. I have been taking it for maybe a year, and it helps me steer clear of debilitating nightly leg cramps, and also helps my digestion from getting sluggish. I don't really see any reason to change brands, because I trust Life Extension to deliver a high-quality product, so I'm just gonna stick with it. Recommended!
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Reviewed in the United States on December 3, 2025

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