Extreme Fat Smash Diet: With More Than 75 Recipes
SKU: 51077527040

Extreme Fat Smash Diet: With More Than 75 Recipes

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Description

Extreme Fat Smash Diet: With More Than 75 RecipesDr. Ian Smith's Extreme Fat Smash Diet is safe, fast and ultra effective taking his proven weight loss system to its hard core. No gimmicks, no denying yourself entire categories of food (like carbs), no nonsense. Instead, Extreme Fat Smash Diet delivers quick, permanent results. On Extreme, you'll set yourself up for: losing up to 12 pounds the first 3 weeks learning your dieting profile: are you an alpha, beta or gamma? choosing one of three cycles

Dr. Ian Smith's Extreme Fat Smash Diet is safe, fast and ultra-effective--taking his proven weight loss system to its hard core. No gimmicks, no denying yourself entire categories of food (like carbs), no nonsense. Instead, Extreme Fat Smash Diet delivers quick, permanent results. On Extreme, you'll set yourself up for:

--losing up to 12 pounds the first 3 weeks
--learning your dieting profile: are you an alpha, beta or gamma?
--choosing one of three cycles of dieting for three different weight loss goals: 5 pounds, 10 pounds, and 15 pounds and up
--real-world exercise ideas
--fresh recipes for quick, tasty meals
--a schedule that allows both meals and snacks
--Dr. Ian's tips and strategies to keep you on track
--a maintenance plan that's designed to stick

If your dieting goal is time-sensitive, Extreme Fat Smash will work for you



Binding Type: Paperback
Publisher: Griffin
Published: 04/03/2007
ISBN: 9780312371203
Pages: 224
Weight: 0.48lbs
Size: 8.20h x 5.54w x 0.69d
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SKU: 51077527040

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Leidi Pereira
Lowell, US
★★★★★ 5
“Great starter kit for sensitive skin
Style: Updated Formula
The products are gentle, soothing, and didn’t cause any irritation. My skin feels calmer, hydrated, and healthier after using them. Perfect size to try the routine before buying the full products.” ⭐⭐⭐⭐⭐
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Reviewed in the United States on March 8, 2026
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Harmony
Port Orchard, US
★★★★★ 5
Dermatologist recommended; soothing for sensitive skin
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Recommended by my dermatologist for sensitive skin. So comforting! Appreciate the sample size kit.
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Los Angeles, US
★★★★★ 5
Truly amazing products!! TY!
Style: Updated Formula
Husband has sever skin conditions, ONLY protects that doesn’t sting or burn his skin!! And he’s tried almost everything OTC!
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Theresa Jarman
Fort Morgan, US
★★★★★ 4
Good for sensitive skin
Style: Updated Formula
It actually helps my skin. I had curology before this and still had breakouts around my lips and nose. After trading to this, it has calmed down a lot. No bumps or pimples. This package is smaller samples to test out to see if it's good for you and your skin. Its really good for sensitive skin.
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Jahdeia Leon
Lake Worth, US
★★★★★ 5
Rescued my skin
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Brought my sensitive skin back from acne and irritation. Almost completely clear now!
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Reviewed in the United States on May 30, 2026

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