SKU: 48753403375

Food as Medicine: How to Use Diet, Vitamins, Juices, and Herbs for a Healthier, Happier, and Longer Life

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Description

Food as Medicine: How to Use Diet, Vitamins, Juices, and Herbs for a Healthier, Happier, and Longer LifeA holistic approach to healing through making smart food choices by health guru Dr. Dharma Singh Khalsa that combines spiritual advice and integrative medicine to provide healthful recipes and nutrition plans targeting common and chronic illnesses for a longer, healthier, natural life. Did you know that blueberries can increase brain longevity? That kiwi fruit can be an excellent weapon for battling cancer and heart disease? That pears can help

A holistic approach to healing through making smart food choices by health guru Dr. Dharma Singh Khalsa that combines spiritual advice and integrative medicine to provide healthful recipes and nutrition plans targeting common and chronic illnesses for a longer, healthier, natural life.

Did you know that blueberries can increase brain longevity? That kiwi fruit can be an excellent weapon for battling cancer and heart disease? That pears can help prevent fibroid tumors?

From the bestselling author of Meditation as Medicine, comes a remarkable book that helps you achieve maximum health by eating well. Grounded in science, Food as Medicine is a pragmatic and accessible reference that sets readers on the right nutritional path. Dr. Khalsa then explains how to use natural organic juices and foods as medicine, and how food can help reverse the progress or diminish the symptoms of certain diseases, such as Alzheimer's and Hepatitis C.

Drawing on patient case histories, Food as Medicine outlines the seven principles of The Khalsa Plan for healthy eating, details ailment-specific nutritional plans, and lays out dozens of delicious recipes that promote overall well-being. After all, food is not only the original medicine -- it's the best medicine.

Binding Type: Paperback
Publisher: Atria Books
Published: 01/06/2004
ISBN: 9780743442282
Pages: 368
Weight: 0.75lbs
Size: 8.30h x 5.40w x 1.10d
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SKU: 48753403375

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A
Louisville, US
★★★★★ 3
Don’t leave your dog unsupervised with these!
Color: Multicolour20
Some of the toys I noticed break apart easily. I got these for my 4 month old puppy and they are definitely not chew resistant but he had so much fun playing with them. Some toys squeak. The toys are super cute but I don’t recommend letting your dog play with them without supervising because it can definitely be a choking hazard with how easily he tore them up. He normally doesn’t tear toys up easy so I won’t be buying again but he had fun with it while it lasted. Most toys had to be thrown away within 2-3 weeks.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 28, 2026
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Verified Purchase
Trevor K.
Battle Creek, US
★★★★★ 4
smaller than expected
Color: Multicolour20
great price and good selection but a lot smaller than expected. Great for a small breed puppy but 1/2 the item were to small in my opinion for our 8 week labrador pup
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Reviewed in the United States on April 5, 2026
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Verified Purchase
Teddi Grady
Port Orchard, US
★★★★★ 5
Great quality and flavor
Color: 3PC-Bacon-Brown, Pattern Name: Tough Dog Toys
I have two dogs that can chew through everything within a day. Not these, going on four days now, there are signs of wear and tear but still intact. The dogs love the flavor.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 16, 2026
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Verified Purchase
Heidi
Charlottesville, US
★★★★★ 5
Excellent
Color: 3PC-Bacon-Brown, Pattern Name: Tough Dog Toys
Truly are fantastic! Dogs love these and they last forever
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Reviewed in the United States on May 23, 2026
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Tira
Alexandria, US
★★★★★ 5
Dog is Happy!
Color: 3PC-Peanut Butter-Green, Pattern Name: Tough Dog Toys
My dog likes the bones, especially because they are peanut butter-flavored. The bones are very strong and well-made, so they are good for heavy chewers. By the way, these bones are very large for big dogs only!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 15, 2026

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