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Description
Healing the Shame That Binds YouIn an emotionally revealing way John Bradshaw shows us how toxic shame is the core problem in our compulsions, co dependencies, addictions and the drive to super achieve. The result is a breakdown in the family system and our inability to go forward with our lives. We are bound by our shame. Drawing from his 22 years of experience as a counselor, Bradshaw offers us the techniques to heal this shame. Using affirmations, visualizations, "inner voice"
In an emotionally revealing way John Bradshaw shows us how toxic shame is the core problem in our compulsions, co-dependencies, addictions and the drive to super-achieve. The result is a breakdown in the family system and our inability to go forward with our lives. We are bound by our shame. Drawing from his 22 years of experience as a counselor, Bradshaw offers us the techniques to heal this shame. Using affirmations, visualizations, "inner voice" and "feeling" work plus guided meditations and other useful healing techniques, he releases the shame that binds us to the past. This important book breaks new ground in the core issues of societal and personal breakdown, offering techniques of recovery vital to all of us.Binding Type: Hardcover
Publisher: Health Communications
Published: 08/01/2015
ISBN: 9780757319136
Pages: 336
Weight: 1.18lbs
Size: 8.50h x 5.50w x 0.81d
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★★★★★ 5
I Exclusively Use ONLY Hiipoo Products - Simply the BEST!
Size: 120g 8.5" x 11"
I'm just about to purchase this product for the 3rd time. I simply cannot believe how well this product works for me. In the past, I had a $2k Ricoh sublimation printer, using Sawgrass ink, and specialty sublimation paper. That expensive Ricoh printer didn't last over 2 years. I took such great care of that machine, and it was terrible. Now, I use an Epson-2800, and I ONLY USE Hiipoo ink and paper, because it is THE BEST! Hiipoo inks work excellent in Epson printers, but you must initially start with their ink, you cannot add the ink to whatever you already have in your printer. This paper is compatible with Epson printers. I will exclusively only use Hiipoo products. The quality is unmatched. The performance is superior. The value is outstanding. I HIGHLY recommend Hiipoo products. I am not a paid spokesperson, not do I receive compensation for this review. I just own a business that provides laser engraving and sublimation printed items. You cannot go wrong using this sublimation paper. Buy their inks too, the quality of the printed items are exceptional. Excellent thickness of paper. It's durable, dries quickly and the color quality is excellent! Love Hiipoo products!!!
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Reviewed in the United States on August 11, 2025
★★★★★ 5
Great paper!
Size: 120g 8.5" x 11"
I love Hiipoo sublimation paper!Colors come out crisp and clear. And so bright and beautiful! The pattern on the back is a real big plus also. This paper is great quality, not flimsy, thick enough that it's easy to use and printers don't have problems picking it up.
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Reviewed in the United States on February 23, 2026
★★★★★ 5
Great Quality
Size: 120g 8.5" x 11"
This product has been my go to for sublimation. Images are vibrant and doesn’t lose its shine.
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Reviewed in the United States on April 14, 2026
★★★★★ 5
Quality Paper Gives Great Results
Size: 120g 8.5" x 11"
Works well for Sublimation done thru Ink Jet Printers. Quality material and the finished heating provided great results in my projects. I used in conjunction with the Hiipoo Sublimation Ink and they made beautiful results with no issues. Thank you.
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Reviewed in the United States on March 30, 2026
★★★★★ 5
Great product
Size: 120g 8.5" x 11"
Worked great in my Epson EcoTank. Color was excellent and the price is right.
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Reviewed in the United States on March 10, 2026