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Description
Positivity: Top-Notch Research Reveals the Upward Spiral That Will Change Your LifeWorld renowned researcher Dr. Barbara Fredrickson gives you the lab tested tools necessary to create a healthier, more vibrant, and flourishing life through a process she calls "the upward spiral." You'll discover: What positivity is, and why it needs to be heartfelt to be effective The ten sometimes surprising forms of positivity Why positivity is more important than happiness That your own sources of positivity are unique and how to tap into them
World renowned researcher Dr. Barbara Fredrickson gives you the lab-tested tools necessary to create a healthier, more vibrant, and flourishing life through a process she calls "the upward spiral." You'll discover: -What positivity is, and why it needs to be heartfelt to be effective- The ten sometimes surprising forms of positivity
- Why positivity is more important than happiness
- That your own sources of positivity are unique and how to tap into them
- How to calculate your current positivity ratio, track it, and improve it With Positivity, you'll learn to see new possibilities, bounce back from setbacks, connect with others, and become the best version of yourself.
Binding Type: Paperback
Publisher: Harmony
Published: 12/29/2009
ISBN: 9780307393746
Pages: 277
Weight: 0.50lbs
Size: 8.04h x 5.32w x 0.63d
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4.1 ★★★★★
Based on 2233 reviews
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Product Reviews
★★★★★ 5
So gorg
Color: Bronze Gold Body Glow
Got this for my cousin for her bday and she loved it so much. She uses it in the summer before taking pics or going out on the town. It's so gorg I should've gotten it for myself LOL
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 7, 2026
★★★★★ 5
Smooth!
Color: Light Rose Gold Body Glow
Nice smooth look!!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on November 25, 2025
★★★★★ 5
Love it.
Color: 03 Glistening Bronze
I got the darkest one and it’s really nice even though I am so pale skinned. It will be beautiful shimmer for summer.. the bottle looks bigger than it is but it’s still a great product. I don’t know if the sunscreen part is legit but I haven’t tried. I just got it for the glitter.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 22, 2026
★★★★★ 5
A fresh dewy glow.
Color: 01 Rose Gold
My First time purchase and am clearly lovin it. Glitter creates a nature sheen
and a dewy, moist appearance. Color I chose blends perfectly with my
light base.
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Reviewed in the United States on February 19, 2026
★★★★★ 4
Nice Glow Just Sticky
Color: 03 Glistening Bronze
I was really excited to try this body glow oil, especially since it has SPF 45, getting sun protection and a bronzed shimmer all in one sounded perfect. The color is beautiful and gives a nice glow without looking too glittery, which I appreciate. However, it does feel a bit sticky right after application. I ended up lightly dusting some setting powder over it, which helped a lot to take down the tackiness and make it feel more comfortable throughout the day. Just a heads-up: you don’t need a lot of product, start with a small amount and build up if needed. It absorbs fairly quickly but still leaves that dewy finish, so it might not be ideal if you’re not into that slightly glossy feel. Overall, though, I really like the effect, especially for photos or a night out. Just takes a little trial and error to get it to work how you want!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 20, 2025
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