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Description
Forest Bathing: How Trees Can Help You Find Health and HappinessThe definitive guide to the therapeutic Japanese practice of shinrin yoku, or the art and science of how trees can promote health and happiness Notice how a tree sways in the wind. Run your hands over its bark. Take in its citrusy scent. As a society we suffer from nature deficit disorder, but studies have shown that spending mindful, intentional time around trees what the Japanese call shinrin yoku, or forest bathing can promote health and happiness.
The definitive guide to the therapeutic Japanese practice of shinrin-yoku, or the art and science of how trees can promote health and happiness Notice how a tree sways in the wind. Run your hands over its bark. Take in its citrusy scent. As a society we suffer from nature deficit disorder, but studies have shown that spending mindful, intentional time around trees--what the Japanese call shinrin-yoku, or forest bathing--can promote health and happiness. In this beautiful book--featuring more than 100 color photographs from forests around the world, including the forest therapy trails that criss-cross Japan--Dr. Qing Li, the world's foremost expert in forest medicine, shows how forest bathing can reduce your stress levels and blood pressure, strengthen your immune and cardiovascular systems, boost your energy, mood, creativity, and concentration, and even help you lose weight and live longer. Once you've discovered the healing power of trees, you can lose yourself in the beauty of your surroundings, leave everyday stress behind, and reach a place of greater calm and wellness.Binding Type: Hardcover
Publisher: Viking
Published: 04/17/2018
ISBN: 9780525559856
Pages: 320
Weight: 1.28lbs
Size: 8.30h x 6.10w x 1.00d
Review Citations: Library Journal 05/01/2018 pg. 57
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★★★★★ 5
Great Product
Color: Purple
My wife loves this case and serves it purpose well, very durable.
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Reviewed in the United States on June 6, 2026
★★★★★ 5
Pretty Color & Lighting
Color: Pink
I found myself needing a keyboard case for my iPad pro (10.5 inch). I stumbled across this one with great reviews. Once I opened the box it arrived in, it lived up to its reviews. The case feels smooth and appears to have great quality. The keys on the keyboard sound like a typewriter which I love. I was unaware that the keyboard lit up but to my surprise the lighting was extremely bright even in the daylight. The weight of the both the keyboard, iPad, and case all together feels as heavy as a FiveStar notebook. Connecting the keyboard to the iPad was the easiest part because once you pop your iPad in the case and turn on the keyboard and press the connect button you head to the bluetooth settings of your iPad to pair them. Performance wise sometimes the keyboard snoozes after a few minutes of not being used and takes a second to start typing again. Besides that it works great when you’re constantly typing. Overall I love the color of the case and it’s definitely a money spent well.
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Reviewed in the United States on July 6, 2024
★★★★★ 5
Good value for the money
Color: Purple
This is a great little case. This is used for my elderly aunt and uncle’s ipad which doesn’t get a lot of use. The case is protective and opens up to hold the ipad at a couple of different levels. The keyboard is not as smooth as the apple keyboard I have for my own ipad but it really works well, holds a charge for a long time and was a great price.
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Reviewed in the United States on May 28, 2026
★★★★★ 5
Very nice and durable
Color: Purple, Color: Purple
The keyboard fits nicely inside for easy travel. It charges easy and comes with a charger for usb. It connects when on and turns off if not in use to conserve the battery.
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Reviewed in the United States on May 31, 2026
★★★★★ 5
Highly functional and budget friendly
Color: Purple, Color: Purple
This Hamile keyboard case is a highly functional, budget-friendly 3-in-1 solution that transforms your iPad into a mini laptop setup. Offering solid everyday protection, a built-in stylus holder, and a vibrant backlit detachable keyboard, it’s a popular choice for students, casual writers, and professionals on the go.
Multi-Generation Compatibility
Detachable Bluetooth Keyboard: The tactile, purple keyboard attaches magnetically to the folio, allowing you to use it attached or entirely separate from the stand.
Vibrant Backlighting: Features customizable backlit keys, making it incredibly easy to type in low-light environments like classrooms or late-night flights.
Built-In Pencil Holder: Keeps your Apple Pencil or stylus securely nested inside the casing so you won't lose it while traveling.
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Reviewed in the United States on May 27, 2026