Afro Dance with Jeevi 241013

Afro Dance with Jeevi 241013Join us for an energetic African Dance Workshop, where you'll not only learn vibrant dance moves but also explore the rich cultural heritage of Africa. Through the power of body language, experience art healing by expressing your emotions and connecting deeply with your inner self. Welcome & Introduction (10 mins) Introduction to AWJ Afrodance and its values Sharing some historical and cultural background of Afrodance Set a personal intention for the

Join us for an energetic African Dance Workshop, where you'll not only learn vibrant dance moves but also explore the rich cultural heritage of Africa. Through the power of body language, experience art healing by expressing your emotions and connecting deeply with your inner self.

💃 Welcome & Introduction (10 mins)

• Introduction to AWJ Afrodance and its values
• Sharing some historical and cultural background of Afrodance
• Set a personal intention for the workshop

💃 Movement Check-In (5 mins)

• Express how you're feeling through movement—no right or wrong, just flow

💃 Afrodance Session (50 mins)

• Dive into the Afrodance experience!
• Feel the rhythm, connect with your body, and enjoy the energy of the dance

💃 Reflection & Sharing (10 mins)

• How did the session make you feel?
• What did you discover about yourself through the movements?

💃 Movement Check-Out (10 mins)

• A final movement session to release any remaining energy and ground yourself after the session

💃 Closing & Farewell (5 mins)

• Recap the workshop
• End with a positive message and a reminder of your intention