Yoga & Life Empowerment: A Six-week, Self-study Practice Using Asana, Meditation & Diet to Achieve Happiness & Peace
SKU: 37852990144

Yoga & Life Empowerment: A Six-week, Self-study Practice Using Asana, Meditation & Diet to Achieve Happiness & Peace

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Description

Yoga & Life Empowerment: A Six-week, Self-study Practice Using Asana, Meditation & Diet to Achieve Happiness & PeaceYoga & Life Empowerment is designed for beginners and advanced yoga practitioners alike. It is a personal, six week guide for anyone seeking a positive change in their life by transcending negative thought patterns and finding both physical and spiritual strength. The program brings out the spiritual practice of Nahi Warrior Yoga, which encompasses asana, meditation, and self discovery to allow the practice of yoga to lead into a deeper connection to

Yoga & Life Empowerment is designed for beginners and advanced yoga practitioners alike. It is a personal, six-week guide for anyone seeking a positive change in their life by transcending negative thought patterns and finding both physical and spiritual strength. The program brings out the spiritual practice of Nahi Warrior Yoga, which encompasses asana, meditation, and self-discovery to allow the practice of yoga to lead into a deeper connection to spirit, release our fears, and discover that we are all connected in every way. This timeless manual provides yoga sequences and instructional pictures, nutritional recommendations on eating clean and pure foods, including a fruit feast, and offers interactive and dynamic self-practices to begin living the life you want to live.



Binding Type: Paperback
Publisher: Sid Yoga, LLC
Published: 05/27/2016
ISBN: 9780997538304
Pages: 184
Weight: 0.56lbs
Size: 9.00h x 6.00w x 0.39d
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SKU: 37852990144

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4.6 ★★★★★
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Verified Purchase
Amazon Customer
Dallas, US
★★★★★ 4
Good but not great
This tooth paste tastes very good but I'm not sure it has enough grit to keep teeth clean. My kids have to brush at least 3 times a day to keep their teeth white and not yellow. I help them brush at least once a day and we have had good check ups while using Boka
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on December 20, 2025
C
Verified Purchase
Christopher
Dallas, US
★★★★★ 5
Love it !
Size: 4 Fl Oz (Pack of 1), Set name: A. Charcoal Yuzu Mint
I ordered Boka Fluoride-Free Toothpaste because I wanted a natural alternative without fluoride. It has a pleasant, mild mint flavor that isn’t overpowering, though I have to say it has a slight taste that reminds me of a banana peel kind of unique but not unpleasant. The toothpaste has a smooth texture and cleans well without being harsh or drying. After using it for a few weeks, I’ve noticed my teeth feel fresh and my gums aren’t irritated at all. It’s a great option if you’re looking for a fluoride-free toothpaste that still gives you a clean, fresh mouth. I’m happy with this product and plan to keep using it.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on August 4, 2025
D
Verified Purchase
Denise
Bozeman, US
★★★★★ 5
Kid and mom and dental professional approves. P.S get the floss too.
My toddler loves this toothpaste. He gets so excited when he sees me load up his toothbrush for the evening. I like that it is fluoride free so I don’t have to worry about him eating it. Because he will, because he is 16 months old. I love that it still has the remineralizing component (anti-cavity, strong enamel) of the nano-hydroxyapatite. As a dental hygienist (and mom) this is important to me. Personally… the vanilla cardamom is not my favorite flavor. I wanted to try out the limited edition and I like cardamom (just not in toothpaste apparently) However, my son loves it! Boka has lots of different flavors I’m sure we will try over time. I’m sure I will find one I like better. P.S Boka floss is amazing. I recommend it to many of my patients, and I use it at home.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 24, 2026
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Verified Purchase
Miss Havisham
Draper, US
★★★★★ 3
Torn About Whether to Keep Using
I bought the Vanilla Cardamon flavor, because I'm allergic to mint, and it makes my mouth swell. It tastes nice. The "flavor" doesn't last a long time, so you don't necessarily get that fresh breath feeling. The toothpaste works fine. There seems to be some controversy over whether Nano Hydroxyapatite Toothpaste really protects teeth as well as fluoride, but I know some people swear by it. Obviously, there is also lot of controversy regarding fluoride and whether it's healthy, so I get why this might be a better option for some. I've been using it for about a year, and I got a fairly bad cavity recently, but of course, this is just anecdotal evidence. I'm not sure whether I'll keep using it or not.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on December 13, 2025
M
Verified Purchase
Mina
Lowell, US
★★★★★ 5
Great for sensitive teeth
Size: Pack of 3, 4 Ounce, Set name: E. Ela Mint, Coco Ginger, Lemon Lavender
If you have sensitive teeth, these are great. I had prescription toothpaste and couldn’t get it anymore and picked this up. It’s helped tremendously. No different than normal toothpaste consistency-wise but the flavors are the best.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 11, 2026

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