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Description
Musician's Yoga: A Guide to Practice, Performance, and Inspiration(Berklee Press). Become a better musician through yoga. By integrating yoga into your practice routines, you will develop a more focused and concentrated mind for performance. You will be able to increase awareness of how you use your body to allow for proper posture and ease of movement while performing, helping you to avoid overuse injuries and play with greater expression. These concepts, exercises, and practice routines present yoga from the
(Berklee Press). Become a better musician through yoga. By integrating yoga into your practice routines, you will develop a more focused and concentrated mind for performance. You will be able to increase awareness of how you use your body to allow for proper posture and ease of movement while performing, helping you to avoid overuse injuries and play with greater expression. These concepts, exercises, and practice routines present yoga from the musicians' perspective, focusing on the direct relationships between using yoga and creating music. You will learn to: * Practice meditation approaches, breathing techniques, and yoga postures that will help improve musicianship * Play using healthy posture and technique * Get more out of your practice through improved focus * Use your breath to improve your phrasing and also to ease performance anxiety * Play with deeper expression through inspiration.Binding Type: Paperback
Publisher: Berklee Press Publications
Published: 01/01/2009
ISBN: 9780876390955
Pages: 130
Weight: 0.55lbs
Size: 8.80h x 5.90w x 0.40d
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★★★★★ 4
Nice watch
Color: Green/Green
Very happy with my purchase, rated the purchase with 4 stars due to the band being very stiff, holds doesn't line up to fit wrist properly, don't recommend for seniors to purchase, very difficult to put on.
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Reviewed in the United States on January 6, 2026
★★★★★ 5
Bonito Timex
Color: Green/Green
Bueno, bonito y barato.
El envío super rápido, 7 días. Perú 🇵🇪.
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Reviewed in the United States on May 15, 2026
★★★★★ 5
It's a Solar timex.
Color: Green/Green
It's Solar. Light weight. Probably won't need a battery change for a long time. Takes a Lickin keeps on tickin.
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Reviewed in the United States on April 13, 2026
★★★★★ 5
Amazing solar
Color: Green/Green
You will love it
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Reviewed in the United States on April 21, 2026
★★★★★ 3
Feels cheap, not good for old eyes.
The watch seemed to work good. But it felt cheap, and I was looking for something with better illumination and easier to read. I ended up returning it.
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Reviewed in the United States on October 3, 2025