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Description
The Least You Should Know About Meditation: A Brief and Practical Guide to MindfulnessThe Least You Should Know About Meditation aims to demystify the practice called meditation. Through gentle, simple instructions, any individual can select the right postures and methods to acquire a quiet state of mind. This guide can be used by anyone of any age who is interested in learning how to meditate, without any extraneous information. Binding Type: Paperback Publisher: Riley Publishing Published: 09 02 2019 ISBN: 9780692162224 Pages: 114
The Least You Should Know About Meditation aims to demystify the practice called meditation. Through gentle, simple instructions, any individual can select the right postures and methods to acquire a quiet state of mind. This guide can be used by anyone of any age who is interested in learning how to meditate, without any extraneous information.
Binding Type: Paperback
Publisher: Riley Publishing
Published: 09/02/2019
ISBN: 9780692162224
Pages: 114
Weight: 0.48lbs
Size: 8.50h x 8.50w x 0.24d
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