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Description
Secrets You Keep from Yourself: How to Stop Sabotaging Your HappinessThis insightful guide is an exploration of how and why people undermine their happiness and lose touch with their "best" selves. Counterproductive self deception, a universal behavior, is a habit that can be broken. People keep themselves from having what they want, a phenomenon known as "self handicapping." Offering poignant examples, innovative tools, and a compassionate perspective, Dan Neuharth reveals how to vanquish self imposed roadblocks and
This insightful guide is an exploration of how and why people undermine their happiness and lose touch with their "best" selves. Counterproductive self-deception, a universal behavior, is a habit that can be broken. People keep themselves from having what they want, a phenomenon known as "self-handicapping."
Offering poignant examples, innovative tools, and a compassionate perspective, Dan Neuharth reveals how to vanquish self-imposed roadblocks and avoid unnecessary losses in order to embrace and share the best in oneself.
Binding Type: Paperback
Publisher: St. Martins Press-3PL
Published: 09/05/2000
ISBN: 9780312312480
Pages: 304
Weight: 0.85lbs
Size: 8.50h x 5.50w x 0.80d
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