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Description
Meditations from the Mat: Daily Reflections on the Path of Yoga365 daily reflections offering a way to integrate the mindfulness that yoga teaches into everyday life, from the acclaimed yoga teacher, Rolf Gates. As more and more people in the West pursue yoga in its various forms, whether at traditional centers, in the high powered atmosphere of sports clubs, or on their own, they begin to realize that far from being just another exercise routine, yoga is a discipline of the body and the mind. Whether used in the
365 daily reflections offering a way to integrate the mindfulness that yoga teaches into everyday life, from the acclaimed yoga teacher, Rolf Gates. As more and more people in the West pursue yoga in its various forms, whether at traditional centers, in the high-powered atmosphere of sports clubs, or on their own, they begin to realize that far from being just another exercise routine, yoga is a discipline of the body and the mind. Whether used in the morning to set the tone for the day, during yoga exercise itself, or at the end of the day, during evening reflection, the daily reflections in Meditations from the Mat will support and enhance anyone's yoga journey.Binding Type: Paperback
Publisher: Anchor Books
Published: 12/03/2002
ISBN: 9780385721547
Pages: 448
Weight: 1.25lbs
Size: 7.50h x 7.40w x 0.90d
Review Citations: USA Today 12/09/2002 pg. 1
Booklist 11/01/2002 pg. 464
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Definitely buying again
My dog loves these. They smell like pork chops. The size is perfect for my dog. The price was amazing. The color looks just like the online one. Best for Digestion
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Reviewed in the United States on October 2, 2025
★★★★★ 5
Good value, sweet soft sparkle
Color: Silver
This is cute. Bought it for a special event for myself but my little girls are obsessed! Love that it comes with two refills. Good value. Love the cute little delivery system.
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Reviewed in the United States on March 15, 2026
★★★★★ 5
Sparkling
Color: Silver
Nice glitter. Washes off cleanly and easily but stays put during the night.
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Reviewed in the United States on May 9, 2026
★★★★★ 5
It will shine/glitter up your world.
Color: Silver
My daughter loves this. She has me buy her one every Christmas and uses it to shimmer up everything! Mists out fine particles of glitter as a big poof. It does tend to get everywhere. More even when applying, unlike the brush on applicating ones.
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Reviewed in the United States on March 20, 2026
★★★★★ 5
Absolutely good body glitter.
Color: Green
Applies ever so prettily and looks gorgeous against the skin. Easy to use and sparkles for ever. Will stick better if skin is a bit slict, wet, or moist. But still stays on dry skin.
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Reviewed in the United States on August 2, 2025