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Spiritual Practice for Crazy Times: Powerful Tools to Cultivate Calm, Clarity, and CourageA practical guide to surviving and thriving in a world gone mad Do you ever feel torn between finding refuge and staying informed and engaged? Have you ever felt too stressed out to meditate? Too anxious to roll out your yoga mat or pray? The truth is, when the world gets chaotic and confounding, we need spiritual practice more than ever. That's when our souls need sustenance. That's when we need to recharge and ground ourselves to take on the
A practical guide to surviving and thriving in a world gone mad Do you ever feel torn between finding refuge and staying informed and engaged? Have you ever felt too stressed out to meditate? Too anxious to roll out your yoga mat or pray? The truth is, when the world gets chaotic and confounding, we need spiritual practice more than ever. That's when our souls need sustenance. That's when we need to recharge and ground ourselves to take on the challenge. This concise, compassionate guide is filled with tools and techniques for accessing the sanctuary within you. They'll give you spiritual support at a moment's notice, in whatever time you have, with whatever attention you can spare. Expert teacher Philip Goldberg draws on authoritative texts and teachers from every spiritual path, especially the empirical methods of the Yoga tradition-as well as contemporary psychology and scientific research. The result is a wide range of techniques to relieve the mind and body, refresh the spirit, and gird us for constructive action. You'll get insightful instruction in practices ranging from deep meditation to cognitive reframing to "spiritual space management," from silently communing with nature to actively engaging with others. And you'll find detailed guidelines for creating a spiritual routine-along with an inventory of supplementary practices-that suits your needs and lifestyle. This breezy, thorough, pragmatic book will help you find refuge and healing from the crazy times we're living in-and it will prepare you for taking robust steps to help restore sanity in the world around you.Binding Type: Paperback
Publisher: Hay House
Published: 08/04/2020
ISBN: 9781401961633
Pages: 232
Weight: 0.40lbs
Size: 6.90h x 4.90w x 0.70d
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4.7 ★★★★★
Based on 30 reviews
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Product Reviews
★★★★★ 4
Great Book.
Format: Mass Market Paperback
Its great to be able to go back and read Stokely Carmichael today in his own words. This book provides an excellent overview of what black power means and how the concept originated. Although the book seems a bit dated today, many of the ideas presented are still entirely relevant.
Ive only given the book four stars due to its age. Many of the statistics presented are dated, and undoubtedly there are other texts available today that present these ideas in a much better/newer way. But if you are interested in Stokely Carmichael and what he stood for, this is the book to read.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on December 10, 2012
★★★★★ 5
The paperback was in great shape. I bought one for a friend.
Format: Paperback
There was nothing to dislike about the condition of the book or the shipping. It was on time.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 25, 2024
★★★★★ 5
Excellent articulation of the Black Power initiative within the Civil ...
Format: Paperback
Excellent articulation of the Black Power initiative within the Civil Rights Movement. A detailed view of Black Power, it's objectives, how these would be achieved, as well as it's misinterpretations.
An afterword from each author appended in 1992 provides insight, reflection, and perspective on all that's changed, and what hasn't, since the book's publishing.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 25, 2017
★★★★★ 5
Get one while you can
Format: Mass Market Paperback
Any book with the name Stokely Carmichael is a rare find. You can easily find the same book with Kwame Ture as the author since he changed his name and so later editions reflects the name change. Kwame Ture (fka Stokely Carmichael) changed his name for a reason. However, those of us from the sixties can never forget him nor the name Stokely Carmichael.
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Reviewed in the United States on March 4, 2013
★★★★★ 5
amazing book
Format: Kindle
I enjoyed every bit of it and it has truly blessed my ministry and work toward an alternative community for our local church.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 17, 2026
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