Yoga Posture Adjustments and Assisting: An Insightful Guide for Yoga Teachers and Students
SKU: 20304491778

Yoga Posture Adjustments and Assisting: An Insightful Guide for Yoga Teachers and Students

Sale price$22.94 Regular price$25.49
Save 10%

Shipping Estimate
USA
  • USA
  • CAN

Ships within 48 hours · Estimated delivery Jul 9 - Jul 14

Promo Codes Available:

For Your Every Summer RSVP, with Code: SUMMER15

Description

Yoga Posture Adjustments and Assisting: An Insightful Guide for Yoga Teachers and StudentsThis is the first comprehensive guide for yoga teachers and yoga students providing all the details on how to adjust or assist someone while they are performing a yoga posture. With yoga's recent worldwide popularity, this book is invaluable to millions who teach or practice yoga. The book goes beyond just the physical aspects of yoga it deals honestly with some touchy matters that affect yoga teachers and students alike. The book's clear instructions

This is the first comprehensive guide for yoga teachers and yoga students providing all the details on how to adjust or assist someone while they are performing a yoga posture. With yoga's recent worldwide popularity, this book is invaluable to millions who teach or practice yoga. The book goes beyond just the physical aspects of yoga - it deals honestly with some touchy matters that affect yoga teachers and students alike. The book's clear instructions and generous supply of photos make it easy for yoga teachers to learn how to adjust or assist their students. Yoga students can use this book to enhance their personal practice by working with a partner. Yoga Posture Adjustments and Assisting: An Insightful Guide for Yoga Teachers and Students demonstrates and explains adjusting techniques for over 65 postures and contains over 200 photos. You can learn:

-How to adjust or assist someone who is performing a yoga posture
-How to perform the yoga adjustments using effective body mechanics and leverage
-Multiple variations for adjusting a posture
-How to use yoga props
-Verbal cues to help your yoga student or partner
-Ways to accommodate different body types
-How to safely take your students deeper into the yoga postures

The book also features a thought provoking section on how to navigate the physical, mental, and emotional challenges of being a yoga teacher or yoga student. It candidly discusses topics such as:

-Dealing with difficult emotions before, during, or after class
-Coping with thoughts that can surface during yoga class or home practice
-Managing expectations and judgments about ourselves, our teachers, and our students
-Dealing with unusual situations in the classroom
-Handling competitiveness, jealousy, nervousness

The international yoga community will greatly benefit from this book.

_______THIS BOOK IS ALSO AVAILABLE IN SPANISH - SE PUEDE COMPRAR EN ESPA OL_______

Este libro es la primera gu a extensa y comprensible para instructores y estudiantes de yoga, que provee todos los detalles de como ajustar y asistir a alguien mientras realiza una postura de yoga. Con la reciente popularidad que el Yoga ha adquirido, este libro es invaluable para millones de personas que ense an o practican esta disciplina. Las claras instrucciones y la generosa cantidad de fotos facilitan a los instructores el aprendizaje y comprensi n de como asistir a sus estudiantes. Los mismos estudiantes pueden utilizar esta gu a para profundizar en su pr ctica personal, aplicando los principios en parejas. En el libro se demuestran y explican las t cnicas de ajuste y asistencia para m s de 65 posturas ilustr ndolas con alrededor de 200 fotos.

Usted puede aprender:

- Como ajustar y asistir a alguien mientras realiza una postura de yoga
- Como ejecutar ajustes utilizando mec nicas corporales efectivas
- M ltiples variantes de como ajustar en una postura
- Frases que pueden ayudar a sus estudiantes o parejas/compa eros de yoga
- Maneras de acomodar diferentes tipos de cuerpos
- Como ayudar a sus estudiantes a profundizar en las posturas de manera segura

La comunidad internacional de yoga se beneficiar enormemente con este libro.

Binding Type: Paperback
Publisher: Trafford Publishing
Published: 02/22/2007
ISBN: 9781412051620
Pages: 260
Weight: 1.30lbs
Size: 10.90h x 8.20w x 0.60d

Shipping Notes
  • Free Standard Shipping on $100+ Orders to the USA.
  • Except Preorder products are shipped in 48 hours.
  • Delivery to the USA:
  1. Standard Shipping : 3-10 business days
  • If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
  • Please click here for more details>>> Return & Exchange Policy
SKU: 20304491778

Discover Niche Categories That Outsell

Top-Converting Item to Boost Your Average Order

4.6 ★★★★★
Based on 2246 reviews
Sort
Highest Rating
Newest First
Oldest First
Product Reviews
F
Verified Purchase
Francisco G.
Lake Worth, US
★★★★★ 5
Premium feel
Size: 10, Color: Black
Very comfortable to wear.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 20, 2026
P
Verified Purchase
Patrick
Grantham, US
★★★★★ 4
Ok in a pinch. Can get better shoes for the price. Wide aren’t wide
Size: 9 Wide, Color: Black/Black
These were ok comfortable. Would have preferred at the price point to be a little more comfortable. For being a wide size, the shoe was rather tight on my feet. Quality is ok. It passed for the wedding. Would probably have taken more time to pick something different if I had the ability to. This was a last minute purchase.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on December 11, 2025
D
Verified Purchase
Damone A. Thomas
West Palm Beach, US
★★★★★ 5
A must have in your shoe collection.
Size: 13, Color: Black
Very comfortable, very stylish, and in my price range gives me exactly what I was looking for in a shoe. Definitely a quality shoe. I’m 6’4, 309 lbs and size 13 shoe.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on July 24, 2025
R
Verified Purchase
Rodolfo Baca
Lake Worth, US
★★★★★ 5
very good and very fast service.
Size: 10 Wide, Color: Black/Black
very well made shoes.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 25, 2026
J
Verified Purchase
John D. Furlow III
New York, US
★★★★★ 3
Looks not finished
Size: 14, Color: Black/Black
They are probably good shoes but they look unfinished
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 1, 2026

recommand products