Mental Health Guided Journal
SKU: 18023901890

Mental Health Guided Journal

Sale price$52.32 Regular price$58.13
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Ships within 48 hours · Estimated delivery Jul 6 - Jul 11

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Description

Mental Health Guided JournalExplore the fundamental aspects of mental health and understand the profound impact they have on your life. This journal is not just about recording your thoughts; it's about rewiring your mind, challenging your perceptions, and embracing self discovery. Key Features: The Comprehensive Self Assessment: Gain a "big picture" view of your current mental health status, uncovering your strengths and weaknesses. It's the first step toward self improvement.

Explore the fundamental aspects of mental health and understand the profound impact they have on your life. This journal is not just about recording your thoughts; it's about rewiring your mind, challenging your perceptions, and embracing self-discovery.

Key Features:

The Comprehensive Self-Assessment: Gain a "big picture" view of your current mental health status, uncovering your strengths and weaknesses. It's the first step toward self-improvement.

8 Weeks of Daily Check-Ins: Each day, embark on a unique journey with our interactive prompts. No two days are alike as you delve into your thoughts, emotions, and behaviors.

Guided Weekly Exercises: Begin each week with exercises designed to stimulate fresh ideas and foster positive strategies for lasting change. Transform the way you think, treat yourself, and cope with life's challenges.

Habit-Forming Organization: Our journal is expertly organized to help you form new habits. Cultivate healthier ways to process emotions and navigate life's events with resilience and wisdom.

A Wealth of Resources:
The back of the journal houses a treasure trove of resources handpicked by the author. These valuable tools extend your wellness journey beyond the journal's pages, providing continued support and guidance. Embrace the opportunity to explore new horizons in mental health and well-being.

Berkies & Bean's Mental Health Journal is your blueprint to a more profound understanding of yourself and a healthier, happier life. Challenge your thoughts, nurture self-compassion, and unlock your hidden potential. Begin your transformative journey today. Your mental wellness journey starts here.

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Exchange/Return Notes
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SKU: 18023901890

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Wimpy Kid Avatar
Charlottesville, US
★★★★★ 5
The dogs love it!
Size: 1 Pound (Pack of 1)
They look like slices of hot dogs, and they're a bit hit with my pups. Even my picky eater loves them! They're large enough to be satisfying and small enough that overfeeding the dogs is not an issue.
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Reviewed in the United States on August 14, 2025
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Vikki Divine
Massapequa, US
★★★★★ 4
My dogs absolutely love this treat.
Size: 8 Ounce (Pack of 1)
I have very picky dogs so I usually would start off with something small to give to my dogs. Sort of like a taste test. Case in point, I bought a small bag to test. Surprisingly, both of my dogs love this treat so I continued to purchase this item. These chips are pretty expensive so I try to buy them once a month on a subscription. Sometimes I end up buying more within the month because my dogs gobble these up like its their last meal. But again, these chips are pretty expensive but my dogs really love them.
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Reviewed in the United States on December 13, 2022
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Verified Purchase
Cheryl Graham
Omaha, US
★★★★★ 5
Delicious!
Size: 1 Pound (Pack of 1)
Dog approved
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Reviewed in the United States on March 30, 2026
D
Verified Purchase
Denise Andrews
Omaha, US
★★★★★ 5
Very good
Size: 1 Pound (Pack of 1)
There are two companies that have very little ingredients and this is one of them. I only buy dog treats that are made in the USA very little ingredients for a 1 pound bag so far this is the least expensive I need as small as I can get because I have a Golden and he doesn’t care whether he gets a tiny bit or 25 pound turkey. He wants more so the smaller they are the better it is for me. It must also be made in the USA and have very little ingredients right now. This is it.
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Reviewed in the United States on July 10, 2025
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E. Constable
Bozeman, US
★★★★★ 5
My dogs favorite . I buy them regularly.
Size: 1 Pound (Pack of 1)
Glad these are available again. My dogs love these . Not cheap but made in America.
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Reviewed in the United States on January 2, 2026

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