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Whole New You: How Real Food Transforms Your Life, for a Healthier, More Gorgeous You: A CookbookFrom the star of the Cooking Channel's Tia Mowry at Home comes a timely clean eating cookbook that will change the way you think about what you eat and jump start your journey to a healthier, more gorgeous you. When actress Tia Mowry landed her breakthrough role on the sitcom Sister, Sister, she swapped home cooked meals for catering spreads. But her teen dream diet of candies and carbs turned into a nightmare when she developed endometriosis, a
From the star of the Cooking Channel's Tia Mowry at Home comes a timely clean-eating cookbook that will change the way you think about what you eat and jump-start your journey to a healthier, more gorgeous you. When actress Tia Mowry landed her breakthrough role on the sitcom Sister, Sister, she swapped home-cooked meals for catering spreads. But her teen-dream diet of candies and carbs turned into a nightmare when she developed endometriosis, a painful disease that affects one in ten women worldwide. Two years and two surgeries later, some surprising advice from her doctor inspired Tia to radically change one of the most basic elements of her life: her diet. After ditching the dairy and the refined sugars and processed foods, Tia's pain receded drastically. What's more, her migraines stopped, her skin cleared up, and she was finally able to get pregnant. Drawing on the latest research on whole plant foods, inflammation, and gut flora, Whole New You chronicles Tia's journey to wellness and provides all the resources you need to feel better, including - a ten-day menu plan to begin your healthy life- more than 100 delicious recipes
- lighter versions of your favorite comfort food recipes, including "Buttermilk" Fried Chicken and Crispy Collard Chips
- healthy recipes for your kids
- tips and tricks for eating on the go
- complementary approaches, such as acupuncture and yoga, for whole body healing Like a trusted friend, Tia recounts both her setbacks and her triumphs--and shows you how to listen to what your body is telling you. With Whole New You, your healing begins now. Praise for Whole New You "Simple and flavorful . . . Readers looking to jump-start a healthier diet will find this book encouraging and useful as both coach and guide."--Booklist "I'm on the go 24/7 and am always in search of healthy, easy meal options. This book delivers with maximum flavor every single time."--Morris Chestnut, actor and author of The Cut "No one ever said healthy meals can't be prepared in delicious ways, and my friend Tia shows us that she is the one to make that happen "--Chlo Grace Moretz, actress "Tia Mowry] understands that eating healthy is a lifestyle that can make your life more enriching. Healthy eating equals healthy mind, body, and mental prowess."--Serena Williams "Whole New You is a must-read for anyone who wants to eat better, live healthier, and learn something along the way. Tia's recipes are so delicious and this book definitely had me going back for seconds "--Naya Rivera, actress, mom, and author of Sorry Not Sorry "Tia's passion for creating a sustainable, happy, and healthy lifestyle is contagious. Whole New You empowers us to transform our health in a fun and easy way. Her personal story of transformation and recovery inspires us to get in the kitchen, enjoy the process of cooking, and start living radiantly well."--Tara Stiles, founder of Strala Yoga "Tia Mowry has a wealth of knowledge that will change your life. With this book, you can fuel your body with delicious recipes that will help you function at your best so you feel amazing Buy ten copies and share them with your friends I will be sharing her book with everyone."--Jeanette Jenkins, founder and president of The Hollywood Trainer LLC
Binding Type: Paperback
Publisher: Ballantine Books
Published: 03/14/2017
ISBN: 9781101967355
Pages: 320
Weight: 1.70lbs
Size: 9.10h x 7.30w x 0.70d
Review Citations: Booklist 01/01/2017 pg. 28
Library Journal 01/01/2017 pg. 123
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★★★★★ 5
Delivery on a timely manner
Package Size Name: Super, Size: 81 sheet (Pack of 12)
It’s not as nice as the charming toilet paper I was expecting it to be just as good or or a little at least a little bit charming, but it wasn’t. It’s not harsh, but it’s kind of thin so I really wasn’t happy with that.
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Reviewed in the United States on April 29, 2026
★★★★★ 5
Nice paper towels
Package Size Name: Super, Size: 81 sheet (Pack of 12)
I was sad that I must of read this wrong because they were not like the material ones, that you would use for everything. They are durable and do not leave lint on the windows when you use it to clean them. This was a good value for the money even if they were the wrong ones.
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Reviewed in the United States on April 14, 2026
★★★★★ 5
The best there is. You'll always want more.
Package Size Name: Super, Size: 81 sheet (Pack of 12)
Magnificent! Absolutely magnificent! I never thought I would enjoy them this much. I was such a mess before these came into my life. So soft and supple yet thick and tough. I can't get enough! If only I knew of these before my wife left me. The power and respect they would have demanded! I imagine her falling to her knees on the floor with it in hand while looking up at me. Her hand gripping and sliding back and forth taking care of the spill before me as she thanks me for giving it to her. You'll keep coming back for more!
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Reviewed in the United States on March 10, 2026
★★★★★ 5
High Quality Paper Towels That Actually Last
Package Size Name: Triple, Size: 141 Sheets (Pack of 16)
These are easily some of the best paper towels we’ve used. The cloth-like feel makes a noticeable difference right away. They’re soft but still very strong, and they hold up well even when wet without tearing apart.
Absorbency is excellent, so you don’t need to use multiple sheets to clean up a mess. One sheet usually gets the job done, which makes them more efficient than most standard options. They’re also thick enough to handle tougher cleaning without falling apart.
Overall, great quality and very reliable. The whole family uses them, and they’ve held up well for everything we need.
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Reviewed in the United States on April 6, 2026
★★★★★ 5
Feels super high quality
Package Size Name: Family Triple Roll, Size: 141 Sheets (Pack of 12)
Best paper towel ever - honestly they don’t feel like paper, they’re soft almost like an actual towel. These are the best for wiping my kids faces and hands because they’re soft and don’t fall apart. Also great for pets because I can scrub my carpet when my dog has an accident and the paper towel does not shred. 10/10 recommend these. They also don’t unravel and fling all over the place so I like to have a roll by my back door for the dogs paws, super convenient. The roll kind of sticks to itself so it stays tidy.
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Reviewed in the United States on April 15, 2026
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