SKU: 10838327271

The Adaptogenic Herbal Kitchen: More Than 65 Easy Recipes and Remedies That Protect and Heal

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The Adaptogenic Herbal Kitchen: More Than 65 Easy Recipes and Remedies That Protect and HealRestore balance and help your body manage stress with more than 65 simple adaptogenic recipes. Adaptogens are medicinal herbs, plants, and fungi originally used in centuries old traditional Chinese and Ayurvedic healing traditions that biologically increase the body's capacity to handle physical, mental, and emotional stress. They adapt to the needs of the body in order to decrease inflammation, restore inner harmony, and promote optimal health.

Restore balance and help your body manage stress with more than 65 simple adaptogenic recipes.

Adaptogens are medicinal herbs, plants, and fungi originally used in centuries-old traditional Chinese and Ayurvedic healing traditions that biologically increase the body's capacity to handle physical, mental, and emotional stress. They adapt to the needs of the body in order to decrease inflammation, restore inner harmony, and promote optimal health. Adaptogens can also increase energy and libido, boost immunity, and fight depression and anxiety.

This no-fuss beginner's guide uses these natural supplements in more than 65 delicious smoothies, juices, soups, and stews for a myriad of different health benefits. The book also includes a quick primer on the properties of each commonly-used adaptogen. Aswagandha and ginseng soothe long-term sources of stress, reishi and astralagus strengthen the immune system, and licorice and tulsi improve gut health, among many others. Recipes range from libido-boosting smoothies with maca root powder, flu-fighting soups, and revitalizing tonics. Set up your mind and body for wellness with adaptogens.

Binding Type: Paperback
Publisher: Rodale Books
Published: 10/06/2020
ISBN: 9780593137567
Pages: 160
Weight: 0.70lbs
Size: 8.40h x 5.90w x 0.60d
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SKU: 10838327271

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Nikkita
Charlottesville, US
★★★★★ 5
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Color: Black, Size: 36"W x 12"D, 2Packs
Love these. Looks great on our kitchen wall. Sturdy. Holds quite a bit of dishes.
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Reviewed in the United States on March 17, 2026
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Phoenix, US
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We have ordered this item many times. Easy to install and looks great. My son uses them to store/display his car model collections. We also used one to hold a sound bar in the living room.
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vincent r syracuse jr.
Louisville, US
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Color: Walnut, Size: 55"W x 12"D, 2Packs
These shelves are junk ! I had to wait 3 months to get them because they shipped by mule train which is ridiculous. The metal brackets that attach to the wall are weak. The shelves sag. They are not level front to back. Do not waist your money on these.
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Mathias farnsworth
Battle Creek, US
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No issues or problems with item
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Reviewed in the United States on February 28, 2026
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Amanishakheto
West Palm Beach, US
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Size: 31.5 Inch, Color: Rustic Brown
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Reviewed in the United States on April 7, 2026

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