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Description
Die Kunst des AusruhensWie man echte Erholung findet EAN: 9783832181499 Farbverschnitt: Generell werden die Bcher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. Auflage: Nachdruck Erscheinungsjahr: 12. 04. 2021 Produktform: Leinen, Gebunden Autoren: Hammond, Claudia bersetzung: Morawetz, Silvia~belhr, Theresia Auflage Ausgabe: Nachdruck Seitenzahl Blattzahl: 320 Keyword: Achtsamkeit; Ausgeglichenheit; Ausruhen; Erholung; Krper und
Wie man echte Erholung findet
| EAN: | 9783832181499 |
| Farbverschnitt: | Generell werden die Bücher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. |
| Auflage: | Nachdruck |
| Erscheinungsjahr: | 12.04.2021 |
| Produktform: | Leinen, Gebunden |
| Autoren: | Hammond, Claudia |
| Übersetzung: | Morawetz, Silvia~Übelhör, Theresia |
| Auflage/Ausgabe: | Nachdruck |
| Seitenzahl/Blattzahl: | 320 |
| Keyword: | Achtsamkeit; Ausgeglichenheit; Ausruhen; Erholung; Körper und Geist; Lesen; Ruhezeiten; Selbstfürsorge; Wohlbefinden; abschalten; abschweifen; aktives Nichtstun; allein sein; aufmerksamkeitsökonomie; ausspannen; baden; buch achtsamkeit; buch zum stressabbauen; echte erholung; entspannung lernen; entspannung ratgeber; erholung vom alltag; feder; fernsehen; gedankenwandern; gegen stress; gesundheit; innere anspannung; innere unruhe; jenny odell; leben im gleichgewicht; leitfaden entspannung; lernen; loneliness-experiment; mindfulness; musik hören; natur; nichts tun; nichts tun buch; ratgeber achtsamkeit; ratgeber stressabbau; relaxen; rest test; rezept für ruhe; ruhe; ruhe test |
| Fachschema: | Achtsamkeit~Entspannung (körperlich, geistig)~Stressbewältigung |
| Fachkategorie: | Psychologie~Stressbewältigung~Praktische Ratschläge: Life Hacks / Praktische Tipps, Achtsamkeit |
| Thema: | Optimieren, Orientieren |
| Text Sprache: | ger |
| Verlag: | DuMont Buchverlag GmbH, DuMont Buchverlag |
| Länge: | 213 mm |
| Breite: | 139 mm |
| Höhe: | 30 mm |
| Gewicht: | 463 gr |
| Genre: | Geisteswissenschaften/Kunst/Musik |
| Herkunftsland: | DEUTSCHLAND (DE) |
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4.4 ★★★★★
Based on 1267 reviews
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Product Reviews
★★★★★ 5
Bouncy, not hard, and good value.
Style: Fetch Balls (Pack of 10), Size: 2.5 inch
Great balls for the ball launcher and not rockhard like some of the solid rubber balls. These have great bounce, and because of the two holes, they make a fun whistling noise as they fly through the air. My dogs love them and they are a good value.
By the way, if you throw them too hard, they will go through chain-link and no climb fence because they squish a bit!
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Reviewed in the United States on February 16, 2026
★★★★★ 5
Excellent dog balls — safe design and very durable
Style: Fetch Balls (Pack of 3), Size: 2.5 inch
These fetch balls from Amazon Basics are fantastic, and my dog absolutely loves them. One of the biggest reasons I prefer these over other brands is the hole that runs through the center of the ball. This is a very important safety feature: if a dog were to accidentally get the ball stuck in the back of the throat, the hole allows air to pass through. That small detail could literally make a life-saving difference.
Aside from the safety benefit, they bounce well, are easy to clean, and hold up to a lot of playtime. They’re firm but not rock-hard, and my dog goes crazy for them. Great value, great quality, and a thoughtful design.
Highly recommended for dog owners who want a safer alternative to standard solid rubber balls.
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Reviewed in the United States on December 1, 2025
★★★★★ 5
Great ball for heavy chewers
Style: Assorted Balls (Pack of 3), Size: 2.5 inch
Great toy for my Doberman. She chews through tennis balls in about 15 minutes but these are very durable. She likes to chase them but also just chew on them.
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Reviewed in the United States on April 26, 2026
★★★★★ 5
Durable
Style: Fetch Balls (Pack of 2), Size: 3 inch
Very bouncy. I like the noise it makes when you throw it. Pretty durable. Good size. Dog loves to play with them. Good material. Easy to use.
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Reviewed in the United States on April 5, 2026
★★★★★ 4
My dog loves glowing fetch at night!
Style: Glow Balls (Pack of 3), Size: 2.5 inch
Fantastic. Sturdy. My dog loves them
Glow in the dark is great for fetch at night. I keep a flashlight with me because the glow doesn't last really long. But they charge very quickly and are really bright.
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Reviewed in the United States on February 22, 2026