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Description
MobilityDas groe Handbuch Mit ber 100 bungen EAN: 9783742302113 Farbverschnitt: Generell werden die Bcher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. Erscheinungsjahr: 10. 09. 2018 Produktform: Kartoniert Autoren: Meinart, Patrick & Bayer, Johanna Seitenzahl Blattzahl: 286 Keyword: Beweglichkeits Workout; Beweglichkeitstraining; Beweglichkeitsbungen; Bewegungen; Biomechanik; Dehnen; Dehnbungen; Leistungsblockaden;
Das große Handbuch - Mit über 100 Übungen
| EAN: | 9783742302113 |
| Farbverschnitt: | Generell werden die Bücher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. |
| Erscheinungsjahr: | 10.09.2018 |
| Produktform: | Kartoniert |
| Autoren: | Meinart, Patrick & Bayer, Johanna |
| Seitenzahl/Blattzahl: | 286 |
| Keyword: | Beweglichkeits-Workout; Beweglichkeitstraining; Beweglichkeitsübungen; Bewegungen; Biomechanik; Dehnen; Dehnübungen; Leistungsblockaden; Mobilisations-Workout; Mobilisationstraining; Mobilisationsübungen; Mobility Training; Mobility Workout; Mobility-Übungen; Mobilitäts-Workout; Mobilitätstraining; Mobilitätsübungen; Neurophysiologie; Standardwerk Mobilität; Stretching; Trainingsbuch; beweglich; beweglich bleiben; beweglicher lymphknoten; beweglicher werden; beweglichkeit; beweglichkeit brustwirbelsäule; beweglichkeit der wirbelsäule; beweglichkeit erhöhen; beweglichkeit handgelenk; beweglichkeit hws; beweglichkeit hüfte; beweglichkeit hüftgelenk; beweglichkeit im alter |
| Fachschema: | Bewegung (körperlich)~Motorik / Bewegung~Sport / Training~Training (körperlich)~Medizin / Sportmedizin~Sportmedizin~Sport / Lexikon, Handbuch, Jahrbuch |
| Fachkategorie: | Sportmedizin, Sportverletzungen~Sport, allgemein, Fitness und Workout |
| Thema: | Optimieren, Verstehen |
| Text Sprache: | ger |
| Verlag: | riva Verlag, riva |
| Länge: | 279 mm |
| Breite: | 218 mm |
| Höhe: | 25 mm |
| Gewicht: | 1159 gr |
| Genre: | Sachbuch/Ratgeber |
| Herkunftsland: | SLOWENIEN (SI) |
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4.7 ★★★★★
Based on 25 reviews
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Product Reviews
★★★★★ 5
Worth it
Color: Single Slat Gloss Black, Size: 2006-2009 E92
For perfect and looks great
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 5, 2026
★★★★★ 5
Very nice quality
Color: Single Slat Gloss Black, Size: 2019-2022 G20
I have a 2022 330i bmw and it fit perfectly! Looks just like photos online and delivered quick!
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Reviewed in the United States on August 27, 2025
★★★★★ 4
Good Item
Color: Single Slat Gloss Black, Size: 2002-2005 E46
Good cost to product ratio, but fitment is a little loose
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Reviewed in the United States on March 9, 2026
★★★★★ 5
Grille-ing Me Softly: A 30-Minute Makeover Adventure
Color: Single Slat Gloss Black, Size: 2019-2022 G20, Color: Single Slat Gloss Black, Size: 2019-2022 G20
Installing this grille was a breeze! It took me about 30 minutes, even with a minor hiccup of having to uninstall it to add the front camera panel I initially forgot. The grille feels incredibly durable, made from plastic that matches the quality of the OEM version. Plus, it gives my car a fresh, youthful look. Highly recommend for a quick and stylish upgrade!
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Reviewed in the United States on May 29, 2025
★★★★★ 5
Good quality
The material is very sturdy and came rolled up. Left it on the kitchen counter for a week with weight on it to get it close to flat. When installing there are about 3 predrilled holes in the mat. You have to drill into the floor board to install provided clips which is fine, but I had extra clips so I drilled additional holes in both sides to get the malt flush. I like the mats.
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Reviewed in the United States on March 3, 2026