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Description
Einfach abnehmenMit gesunden Bio Hacks zum Wohlfhlgewicht Das 4 Wochen Programm fr einen schlanken Lebensstil EAN: 9783426659281 Farbverschnitt: Generell werden die Bcher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. Erscheinungsjahr: 01. 12. 2023 Produktform: Kartoniert, Klappenbroschur Autoren: Lekutat, Carsten Seitenzahl Blattzahl: 208 Themenberschrift: HEALTH & FITNESS Diet & Nutrition General Keyword: 4 Wochen Programm;
Mit gesunden Bio-Hacks zum Wohlfühlgewicht | Das 4-Wochen-Programm für einen schlanken Lebensstil
| EAN: | 9783426659281 |
| Farbverschnitt: | Generell werden die Bücher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. |
| Erscheinungsjahr: | 01.12.2023 |
| Produktform: | Kartoniert, Klappenbroschur |
| Autoren: | Lekutat, Carsten |
| Seitenzahl/Blattzahl: | 208 |
| Themenüberschrift: | HEALTH & FITNESS / Diet & Nutrition / General |
| Keyword: | 4 Wochen Programm; Abnehm Strategie; Abnehmen; Abnehmen ohne Diät; Abnehmspritze; Atomic Habits; Bio-Hacks; Biohacking; Coaching Gesundheit; Dr. med. Carsten Lekutat; Gewicht verlieren; Gewichtsregulation; Gewohnheiten ändern; Glucose Trick; Gute Vorsätze Buch; Insulin; Insulinresistenz; Konzept Gewichtskontrolle; Lebensstil Medizin; Lebensstil ändern; Lebensstilmedizin; Micro Preps; Mikrobiom; Ratgeber Gesundheit; Ratgeber Sachbuch; Schlank für Faule; Selbsthilfe; Semaglutid; WDR Gesundmacher; Wohlfühlgewicht; Wunschgewicht; abnehmen am bauch; abnehmen buch; abnehmen ohne sport; abnehmen tipps; dauerhaft zum Wunschgewicht; einfach abnehmen; einfach schlank; einfach schlank werden |
| Fachschema: | Abnehmen~Diät / Schlankheitsdiät~Kochen / Schlankheitsküche~Schlank |
| Fachkategorie: | Medizin und Gesundheit: Ratgeber, Sachbuch~Diät~Kochen, Essen und Trinken, Diätetik und Ernährung |
| Thema: | Optimieren, Orientieren |
| Text Sprache: | ger |
| Verlag: | Knaur MensSana HC, Knaur MensSana |
| Länge: | 240 mm |
| Breite: | 170 mm |
| Höhe: | 17 mm |
| Gewicht: | 557 gr |
| Genre: | Sachbuch/Ratgeber |
| Autor: | 9783426658857 9783426659014 9783426659113 |
| Herkunftsland: | DEUTSCHLAND (DE) |
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4.3 ★★★★★
Based on 25 reviews
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Product Reviews
★★★★★ 3
Its alright
Color: Black, Size: 5X-Large
True to size per the size chart. The fabric is soft but it it feels cheap to me. It attracts lint but you can brush it off easily so its not the cheapest material I've dealt with. Also, it is opaque (not see through).
There is no front/ back indicator either which is indicative of a cheap shirt in my opinion. Would be friendly for tag sensitive people (to stay positive).
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Reviewed in the United States on April 14, 2026
★★★★★ 5
Fit and colors are perfect
Color: Black, White, Apricot, Size: Large
They fit very well, I got them for my husband and he was very excited for the style & fit i am actually going to buy him another pack
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Reviewed in the United States on October 7, 2025
★★★★★ 1
Fuzzballs get wearing once
Color: Black, Size: X-Large
Very smart to wear, but the quality is terrible so after one wash the collar start fraying and fuzzballs start forming.
Very disappointing.
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Reviewed in the United States on June 2, 2026
★★★★★ 5
Amazing quality and well worth it!!!
Color: Black
Great watch! My son saw his friend have and was impressed so I got him one! This one doesn’t have a connection point from the band to the watch so it can’t break there which has been the issues with all his other watches. This is easy to setup and use! It worked so great that I got one for my other son! They both say the size and options are perfect! Highly recommend!
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Reviewed in the United States on January 14, 2026
★★★★★ 5
Great classic timepiece
Color: Black/Digital Gray/Silver-Tone, Color: Black/Digital Gray/Silver-Tone
I’ve been using the Timex Men’s Ironman Triathlon Classic 30 (38mm) for a while now, and it’s easily one of the most dependable watches I’ve owned. The design is simple but functional — lightweight, comfortable, and perfect for workouts, outdoor activities, or just daily wear.
The Indiglo backlight is super bright and makes it easy to read in the dark, and the buttons are responsive without feeling flimsy. The stopwatch and countdown timer features are straightforward and accurate, which I really appreciate for timing workouts. I also like that it’s water-resistant, so I never have to worry about it in the rain or while swimming.
The 38mm size is just right — not too bulky, but still sporty and easy to read. The battery life is excellent, and the Timex durability definitely shows; this watch can take a beating and still look good.
If you want something rugged, affordable, and practical, the Ironman Classic 30 is a solid choice. It’s a no-nonsense watch that does exactly what it’s supposed to — and does it well.
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Reviewed in the United States on November 2, 2025