SKU: 70176148248

Sei glücklich, älter wirst du sowieso | Knesebeck | Ratgeber

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Description

Sei glücklich, älter wirst du sowieso | Knesebeck | RatgeberWie gelingt es, bewusst, inspiriert und mit Freude lter zu werden? Und was knnen wir schon heute dafr tun? Der Ratgeber SEI GLCKLICH, LTER WIRST DU SOWIESO begleitet dich mit viel Herz und klarem Blick durch die spannende Reise des lterwerdens. Zwischen neurowissenschaftlichen Erkenntnissen, Achtsamkeit und praktischen bungen zeigt dir Diane Hielscher, wie du alte Denkmuster loslassen und mit einem positiven Mindset in die Zukunft blicken kannst. Was

Wie gelingt es, bewusst, inspiriert und mit Freude älter zu werden? Und was können wir schon heute dafür tun? Der Ratgeber SEI GLÜCKLICH, ÄLTER WIRST DU SOWIESO begleitet dich mit viel Herz und klarem Blick durch die spannende Reise des Älterwerdens. Zwischen neurowissenschaftlichen Erkenntnissen, Achtsamkeit und praktischen Übungen zeigt dir Diane Hielscher, wie du alte Denkmuster loslassen und mit einem positiven Mindset in die Zukunft blicken kannst.

Was wir denken, wie wir uns bewegen, was wir essen, wie wir uns vernetzen – all das prägt, wie wir altern. Dieses Buch nimmt dich an die Hand und lädt dazu ein, Resilienz zu entwickeln, Glück und Sinn bewusst in den Alltag einzubauen und die eigene Lebensmitte kraftvoll zu gestalten.

Ein inspirierender, wissenschaftlich fundierter Begleiter für alle, die sich das Älterwerden lebendig, selbstbestimmt und voller Lebensfreude wünschen.

✔ Inspirierender Ratgeber rund um bewusstes, positives Altern
✔ Mit Impulsen aus Psychologie, Neurologie & Glücksforschung
✔ Für mehr Resilienz, mentale Stärke & erfüllte Beziehungen
✔ Mit praktischen Übungen & konkreten Alltagstipps
✔ Ideal für Menschen ab 40, die ihr Älterwerden aktiv gestalten möchten

Produktdetails:
Einband: Klappenbroschur
Buchart: Ratgeber / Lebensgestaltung / Psychologie
Seitenzahl: 200 Seiten, 40 Illustrationen
Maße: 15,0 × 21,5 cm

Knesebeck Verlag - Mit ebenso viel Herz wie handwerklichem Feinsinn entstehen bei Knesebeck Bücher, die Kinderherzen höher schlagen lassen – mit fantasievollen Geschichten, künstlerisch ausgefeilten Illustrationen und einer Prise Magie im Detail. Ob Klang‑Abenteuer, Natur‑Expeditionen oder poetische Geschichten – jedes Buch ist ein Erlebnis, das man gern behält, teilt und verschenkt.
Denn zwischen ihren Seiten steckt immer auch ein kleiner Funke, der die Fantasie beflügelt und das Staunen in die Welt hinaus trägt.

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SKU: 70176148248

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Mars
Charlottesville, US
★★★★★ 5
stay moist if close package back up properly. also store in zip loc bag for better preservation.
very handy and convenient for use in car glove compartment for on the go quick clean ups.
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Reviewed in the United States on April 30, 2025
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kbhatia
Natrona Heights, US
★★★★★ 5
Good, irritant-free face wash, decent lather
Size: 8 Fl Oz (Pack of 1)
So far so good. My dermatologist recommended this brand as a daily skincare routine, and I think I’ll be using it from now on. I had been using CeraVe for quite some time, and it seemed to work okay, but I like the lather VANICREAM provides. It results in a cleaner feel even if it is a placebo effect. I also prefer the irritant-free formula just because it puts my mind at ease using something without unnecessary ingredients, not because I absolutely need it. Side note: My doc recommended this during a perioral dermatitis flare-up caused by medication. The CeraVe was potentially irritating my skin even more at the time. Otherwise, I would’ve just continued using the CeraVe. This appears to be good for extremely sensitive skin, including dermatitis and acne flares.
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Reviewed in the United States on May 16, 2026
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Carrie Dee
Draper, US
★★★★★ 5
Fragrance free, extremely gentle yet effective!!
Size: 8 Fl Oz (Pack of 1)
Fantastic for my sensitive, acne prone aging skin. It is dramatically improving my skin barrier and has limited my skin congestion without causing skin irritation. Completely fragrance free!!
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Reviewed in the United States on May 24, 2026
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Kat B
Battle Creek, US
★★★★★ 5
Love this!
Size: 8 Fl Oz (Pack of 1)
I’ve been using this cleanser for a little while now, and it’s honestly made such a noticeable difference in my skin. The first thing I saw was how much brighter and more even my skin looked after just a few uses. It gives that clean, fresh feeling without making my face look dull or stripped. I also have pretty sensitive skin, so I’m always nervous trying new products, but this one has been super gentle. It doesn’t cause any irritation, redness, or tightness, which is really important to me. My skin actually feels calm and balanced after using it. The texture of the cleanser itself is really nice too—it’s creamy and smooth, and it feels kind of comforting when you apply it. It glides on easily and rinses off without leaving any weird residue. After washing, my skin feels soft, hydrated, and really clean. Overall, this is one of those products that just feels reliable and soothing, and I genuinely look forward to using it every day.
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Reviewed in the United States on April 29, 2026
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iam_faby
Belleville, US
★★★★★ 5
Great product! 🧴
Size: 8 Fl Oz (Pack of 1), Size: 8 Fl Oz (Pack of 1)
I must admit that this is my go to alternative cleanser to La Roche Posay and Bioderma but that is by no means to suggest that it is ineffective. Quite the opposite! This is one of the most gentle, fragrance free cleansers out there, and it truly delivers on its promises: removing makeup and hydrating the skin. It is suitable for sensitive skin and those with rosacea! An excellent product offering great value for money!
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Reviewed in the United States on April 22, 2026

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