SKU: 61193474554

No Meat Athlete - Das Kochbuch

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No Meat Athlete - Das KochbuchMatt Frazier, passionierter Ultralufer, Bestseller Autor und bekannt als No Meat Athlete, hat sich eine riesige Fangemeinde begeisterter Lufer erobert, die ein gemeinsames Credo teilen: Mit einem pflanzenbasierten und nachhaltigen Lebensstil luft es sich einfach besser! Schnellere Regeneration, Leistungssteigerung und ein hheres Energielevel sorgen fr eine bessere Kondition, mehr Spa beim Training und ein gesteigertes Wohlbefinden im Alltag. In seinem

Matt Frazier, passionierter Ultraläufer, Bestseller-Autor und bekannt als No Meat Athlete, hat sich eine riesige Fangemeinde begeisterter Läufer erobert, die ein gemeinsames Credo teilen: Mit einem pflanzenbasierten und nachhaltigen Lebensstil läuft es sich einfach besser! Schnellere Regeneration, Leistungssteigerung und ein höheres Energielevel sorgen für eine bessere Kondition, mehr Spaß beim Training und ein gesteigertes Wohlbefinden im Alltag. In seinem lang erwarteten Kochbuch präsentiert Frazier 150 vollwertige und vegane Rezepte, die das No Meat Athlete-Konzept praktisch umsetzen und sich schnell und einfach zubereiten lassen. Der erfahrene Sportler hat die besten Gerichte zusammengetragen, die zuverlässig und direkt Energie liefern, ohne den Körper zu belasten: ¿ Energiereiche und bekömmliche Frühstücksideen wie Bananen-Pfannkuchen mit Mandelmus oder pikante Tofu-Burritos ¿ Sport-Drinks mit aufregenden Geschmackskombinationen wie Gurke und Limette, die voller Antioxidantien stecken ¿ Sättigende Hauptmahlzeiten, mal exotisch als Karibische Süßkartoffeln in Kokos oder würzig als Spinat-Pilz-Lasagne ¿ Süßes mit gesunden Zutaten wie Mokka-Käsekuchen oder Mango-Milchreis Alle Rezepte lassen sich auch als Low-Fat-Variante zubereiten. Wer auf Gluten oder Soja verzichten möchte, findet ebenfalls viele Alternativen. Kreativ, gesund und unkompliziert - dieses Kochbuch lässt für Sportbegeisterte keine Wünsche offen und überzeugt Freunde und Familie. "Absolute Kaufempfehlung! Ein Muss für aktive Menschen und Sportler aller Leistungsstufen, die Bestleistungen erzielen und sich gleichzeitig mit vollwertigen pflanzlichen Lebensmitteln vor Krankheiten schützen wollen." - Dr. Michael Greger Bestseller-Autor von HOW NOT TO DIE

EAN: 9783962570002
Farbverschnitt: Generell werden die Bücher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen.
Erscheinungsjahr: 25.05.2018
Produktform: Leinen, Gebunden
Autoren: Frazier, Matt & Romine, Stepfanie
Seitenzahl/Blattzahl: 297
Keyword: Vegan
Fachschema: Kochen / Allgemeines Kochbuch, Grundwissen~Medizin / Naturheilkunde, Volksmedizin, Alternativmedizin
Fachkategorie: Medizin und Gesundheit: Ratgeber, Sachbuch~Komplementäre Therapien, Heilverfahren und Gesundheit, Kochen und Rezepte allgemein
Thema: Orientieren, Entdecken
Text Sprache: ger
Verlag: Narayana Verlag GmbH, Unimedica, ein Imprint des Narayana Verlags
Länge: 245 mm
Breite: 176 mm
Höhe: 20 mm
Gewicht: 746 gr
Genre: Sachbuch/Ratgeber
Herkunftsland: DEUTSCHLAND (DE)
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SKU: 61193474554

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Max Allen
Boise, US
★★★★★ 5
Gives a nice lift.
Size: 2 Fl Oz (Pack of 1)
Pleasant blueberry taste. As some other reviews have noted, it’s not the strongest Methylene Blue, but it does give me a gentle energylift in about 15 minutes.
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Reviewed in the United States on August 25, 2025
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J. Lee
Houston, US
★★★★★ 5
Has a slight citrus flavor
I like this product. It does not thicken as most fiber powders do in a glass of water. I put mine in a water bottle that I drink from throughout the day and it stays fluid. The main point of this product is to keep you satiated after a meal and it does that for me. Right now, I would normally be eating something like a snack (which I would overindulge) and I don't even feel like it. This will take some time to get used to again as it has taken me some time to find a product like this after switching from an Amazon-suggested product that also worked until I got two bottles of it that smelled like burnt plastic and tasted nothing like an edible product. So, needless to say, I'm glad to have found this product. In plain water and it will taste slightly citrusy. I actually accidentally drank my water before the powder fully dissolved and just ate the powder because the taste did not offend my pallet at all. So far, I have put this into my plain black coffee and water (sometimes with some juice, lime, or even lemon for flavor, but most of the time just plain water) and they taste absolutely fine. This is not a paid review, I'm just glad to find one that didn't thicken or surprise my taste buds because I have been researching for months.
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Reviewed in the United States on May 1, 2023
M
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Marc
New York, US
★★★★★ 5
Standard high quality, works as expected
No surprises here. It mixes effortlessly into my morning drinks without altering the flavor or texture at all. It is effective, high-quality, and exactly what I expected from the Benefiber brand.
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Reviewed in the United States on May 19, 2026
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Amazon Customer
Chelsea, US
★★★★★ 5
No taste at all. Yes that’s a good thing!
No after taste or taste when drinking. Helps keep me going and I’m pleased!
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Reviewed in the United States on October 30, 2025
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Katerine
Port Orchard, US
★★★★★ 4
Gentle, Effective, and Easy to Use, A Great Daily Fiber Boost
I’ve been incorporating Benefiber Healthy Shape Prebiotic Fiber Supplement into my daily routine for a few weeks now, and overall, it’s been a very positive experience. The product mixes easily into water, smoothies, or even coffee, without leaving behind any gritty texture or noticeable flavor, something I really appreciate. It makes it simple to get my daily fiber intake without changing my meals or dealing with unpleasant textures. In terms of performance, it’s been gentle on my stomach and has helped regulate digestion gradually, which is ideal if you're looking for something non-irritating and safe for daily use. I also noticed feeling slightly fuller between meals, which helps with appetite control, though I wouldn't call it a magic solution for weight loss. The prebiotic aspect is also a plus, since it helps support gut health in a natural way. The container is compact, easy to store, and the scoop makes dosing simple. Pros: Mixes well in drinks without taste or texture Gentle and non-irritating Helps with digestive regularity Prebiotic benefits for gut health May reduce appetite slightly Cons: Results are gradual, not instant Doesn’t completely curb hunger Slightly more expensive than similar options Benefiber Healthy Shape is a reliable daily fiber supplement that delivers on what it promises: a gentle boost to digestive health and satiety. While it’s not a weight-loss product, it helps you stay regular and feel fuller.
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Reviewed in the United States on August 7, 2025

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