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Description
Breath to Success - Mehr Ruhe, Mehr Kraft, Mehr ErfolgMentale Strke und Lebensqualitt durch gezieltes Atmen. Mit Breathwork zu Entspannung, Resilienz und innerer Ruhe. Ein Ratgeber. EAN: 9783990604502 Farbverschnitt: Generell werden die Bcher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. Erscheinungsjahr: 14. 04. 2025 Autoren: Redl, Christian Seitenzahl Blattzahl: 240 Keyword: Angst; Angststrung; Apnoe; Atem; Atem anhalten; Atemtechnik; Atmen; Atmung; Bauchatmung;
Mentale Stärke und Lebensqualität durch gezieltes Atmen. Mit Breathwork zu Entspannung, Resilienz und innerer Ruhe. Ein Ratgeber.
| EAN: | 9783990604502 |
| Farbverschnitt: | Generell werden die Bücher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. |
| Erscheinungsjahr: | 14.04.2025 |
| Autoren: | Redl, Christian |
| Seitenzahl/Blattzahl: | 240 |
| Keyword: | Angst; Angststörung; Apnoe; Atem; Atem anhalten; Atemtechnik; Atmen; Atmung; Bauchatmung; Breath; Entscheidungsfindung; Entspannung; Erholung; Führungskraft; Karriere; Körper; Lebensqualität; Leistung; Leistung verbessern; Leistungssteigerung; Lunge; Lungenfunktion; Meditation; Mentalkraft; Mentaltraining; Motivation; Organe; Positivdenken; Sauerstoff; Selbstheilung; Selbstheilungskräfte; Selbstwert; Spitzensportler; Sport; Stress; Tauchen; Training; achtsamkeit james nestor; atemgymnastik; atemheilkunst; atemyoga; atmen durch die Nase; ausatmen; besser schlafen; bessere Entscheidungen; bestseller; brain; breath; breathwork; burn-out; burnout; buteyko methode; durchatmen; einatmen |
| Fachschema: | Bronchien - Bronchitis~Lunge - Lungenkrankheit~Wassersport - Wassersportler~Beruf / Karriere~Karriere~Hilfe / Lebenshilfe~Lebenshilfe~Pneumologie~Anstand~Benehmen - Umgangsformen~Etikette~Knigge~Ton, Der gute |
| Fachkategorie: | Lungen- und Bronchialheilkunde~Schwimmen und Tauchen~Ratgeber: Karriere und Erfolg~Soft Skills und Umgang mit anderen Menschen~Körper und Geist: Gedanken & Methoden~Psychologie |
| Länge: | 215 mm |
| Breite: | 135 mm |
| Höhe: | 25 mm |
| Gewicht: | 300 gr |
| Produktform: | Klappenbroschur |
| Genre: | Geisteswissenschaften/Kunst/Musik |
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4.1 ★★★★★
Based on 427 reviews
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Product Reviews
★★★★★ 5
Great shirt, good quality.
Color: Light Blue Melange, Size: Large
This brand is solid, really good quality material and a great look and price. Maelreg continues to impress me, I've now purchased 6-8 of their shirts/hoodies and 2 pair of joggers. I really like them all.
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Reviewed in the United States on February 20, 2026
★★★★★ 4
Great Shirt. In Africa with it as I type this.
Color: Lunar Rock Melange, Size: XX-Large
Great shirt. I would recommend for anyone into fishing cover up from the sun or just to be comfortable.
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Reviewed in the United States on April 9, 2026
★★★★★ 5
I’m Team Maelreg!
Color: Dark Grey Heather, Size: 3X-Large
I’m a huge fan of Maelreg! I’ve purchased numerous polos, a hoodie, a pair of shirts, and some golf pants, as well as two of these quarter zips (and I currently have a third one in my Christmas list). I love the way they fit and the way they look. I’m a bigger guy too, so it’s not easy to find fashionable “ath-leisure” apparel that doesn’t make me look like a popped can of Pilsbury biscuit dough. The only thing close to a complaint I can think of is that these are a lightweight weight material and the collar doesn’t want to stand up on its own. I wish Maelreg made a medium weight version with a little sturdier of a collar, but that’s just me.
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Reviewed in the United States on December 10, 2025
★★★★★ 5
Nice fit!
Color: Saxony Blue Melange, Size: X-Large
Great fit. Very comfy. Not too heavy. (Think late spring, early fall weather.) Material and stitching seems high quality. Slightly stretchy fabric. We’ll see how it holds up to wear and washing, but so far so good. I’ve already purchased another in a different color.
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Reviewed in the United States on November 1, 2025
★★★★★ 5
Fits true to size and good quality
Color: Black Grey Heather, Size: Large
I gave this 5 stars because I was pleasantly surprised by the fit and quality. The zipper is nice, it zips firm, it's not flimsy like a cheap zipper. For reference I am 5'7", athletic build, and 198 pounds. I ordered a size large and it fits perfect. I will buy more for sure.
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Reviewed in the United States on November 9, 2025