SKU: 19106759001

Die Grundtechniken des Judo

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Description

Die Grundtechniken des JudoUmfassendes praktisches Wissen fr jeden Judoka Dieses Handbuch Lehrbuch und Nachschlagewerk zugleich behandelt alle wichtigen Aspekte, die fr den Judoka in jeder Phase der Ausbildung bis zur Erlangung des 1. Dan und darber hinaus von Bedeutung sind, von der Fallschule bis zu komplexen Technikverknpfungen. Es enthlt: 78 Wurf , Hebel , Festhalte , Wrgetechniken, darunter die 40 klassischen Wrfe des japanischen Gokyo Systems Zahlreiche Varianten der

Umfassendes praktisches Wissen für jeden Judoka Dieses Handbuch - Lehrbuch und Nachschlagewerk zugleich - behandelt alle wichtigen Aspekte, die für den Judoka in jeder Phase der Ausbildung bis zur Erlangung des 1. Dan und darüber hinaus von Bedeutung sind, von der Fallschule bis zu komplexen Technikverknüpfungen. Es enthält: ¿ 78 Wurf-, Hebel-, Festhalte-, Würgetechniken, darunter die 40 klassischen Würfe des japanischen Gokyo-Systems ¿ Zahlreiche Varianten der Grundtechniken und konkrete Hinweise für die praktische Anwendung im Wettkampf ¿ Detaillierte Schritt-für-Schritt-Anleitungen für alle Techniken, anschaulich und nachvollziehbar, illustriert mit 1200 hochpräzisen Zeichnungen - über 150 Bildtafeln und zahlreiche Einzelbilder ¿ 100 Wurfkombinationen und 77 Gegenwürfe für fortgeschrittene Judoka ¿ Ausführliches Glossar mit Seitenverweisen für die vorgestellten Techniken Tadao Inogai (1908-1978), 8. Dan, gehörte zu den japanischen Instruktoren, die das Kodokan nach Europa entsandte, um dort die Kunst des Judo zu verbreiten. Roland Habersetzer, französischer Kampfkunstexperte (9. Dan, Japan), hat das von Inogai Sensei verfasste Manuskript illustriert und um eine kurze Abhandlung über die Geschichte des Judo ergänzt.

EAN: 9783957840394
Farbverschnitt: Generell werden die Bücher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen.
Erscheinungsjahr: 20.03.2024
Produktform: Kartoniert
Autoren: Inogai, Tadao & Habersetzer, Roland
Übersetzung: Elstner, Frank
Seitenzahl/Blattzahl: 411
Keyword: Dan; Gyoko; Japan; Judo; Kano; Kodokan
Fachschema: Budo / Judo~Judo
Länge: 206 mm
Breite: 144 mm
Höhe: 25 mm
Gewicht: 734 gr
Genre: Sachbuch/Ratgeber
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SKU: 19106759001

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SHAY
Alexandria, US
★★★★★ 5
Go buy these heels socks they’re the best
Size: 6 Pairs - 6 Colors Assorted
I love that they have gel in the heels. I sleep in a pair and even wear a pair to work for extra protection for my heels. They are great to get your heels soft and prepared for the sandal wearing days of summer. They slide on my feet so comfortably because of the great stretch they have. I just love how they feel on my feet , walking in them is very easy and comfy and they don’t slide or is slippery. You can even wash them like regular socks and wear them over and over. I would recommend them to anyone who wants baby soft heels.
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Reviewed in the United States on March 16, 2026
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Emily McIntyre
Whiting, US
★★★★★ 5
Love these
Size: 6 Pairs - 6 Colors Assorted
These are fantastic if you want a 'foot mask on the go'. They fit easy, the colors are great, and they work! I used them after putting on moisturizer and my heels were smooth and looked great in sandals after! No cracks or dry patches!
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Reviewed in the United States on May 25, 2026
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Lou N
Fort Morgan, US
★★★★★ 4
These really work.
Size: 6 Pairs - 6 Colors Assorted
Very pleased with these. They really work, especially if using a pumice in the morning after removing them, makes it really easy to remove dead skin. They are very soft and reasonably comfortable so it’s not an issue during sleep. Not really a fan of the rose scent but that’s not too strong and dissipates after a few days. These wash well. It would be nice if the hem seam at the front end was finished the same way as the ankle end. This is very nice and flat, the one at the front has a bit of a protruding roll. Altogether, these are worth it. They do the job, are comfortable, and a good value.
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Reviewed in the United States on April 13, 2026
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Mrs. H
Birmingham, US
★★★★★ 5
A must for dry cracked heels.
Size: 6 Pairs - 6 Colors Assorted
I have to keep on top of my feet because the bottom of my heels get really dry. I have to soak them every 2 weeks so they don't look like horse hooves. With the spring and summer coming, the feet get drier , flip flops and sandals or any shoes without shocks really make them feel worse. These REALLY help maintain my soles beautiful and cushiony. I love to be barefoot around the house and these give the the feel of barefeet and the comfort of a sock on the heel. At night i always put lotion on my feet but can't sleep with socks because i overheat, these i can put my lotion and then a little urea stick on the heel and put them on and sleep like a baby. These need to be hanwashed and air dried to preserve the integrity of the gel on the sock. Just be aware of that. Fit wise i am a 7.5 on the wider side and these fit very well without being tight anywhere. I also put these on with flip flops and they look great and feel better too.
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Reviewed in the United States on March 25, 2026
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Cali Girl 2025
Charlottesville, US
★★★★★ 5
definitely recommend these to anyone who’s struggling with rough dry heels
Size: 6 Pairs - 6 Colors Assorted
I was pleasantly surprised by the effectiveness of these socks. They feature a soft gel-lined interior that helps absorb intense moisture from my dry heels. After wearing them for a couple of nights, I noticed a significant improvement in the texture and appearance of my heels. These socks stay in place while sleeping and don’t slip off. Additionally, I appreciate that they are reusable and can be washed.
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Reviewed in the United States on May 1, 2026

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